Ingredients: Chickpeas, garlic, salt, onion, spices.

Contains sulphites and may contain gluten.

Information: Falafel is a wonderful appetizer served hot or at room temperature. It also makes a delicious vegetarian meal.

Directions: Mix 1 cup of water and 1 cup of dry mix in a bowl and let stand for 30 minutes. Mold into patties (about 1 inch wide) and deep fry in hot oil or bake until crisp and golden.